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Wellbeing Resources

Wellbeing Resources

Discover a collection of resources created by the Komodo team, our guest writers and industry experts.

Understanding your values

Understanding your values

Discover how identifying and prioritising core values can enhance decision-making, relationships, and overall well-being. By reflecting on past experiences and aligning daily actions with personal values, individuals can create a more fulfilling, purpose-driven life. Explore practical steps to live authentically and with intention.

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Exploring the Zones of Regulation

Exploring the Zones of Regulation

Prolonged emotional dysregulation can be distressing for a person and impact them in a number of ways, such as cognitive impairment and decreased sense of wellbeing. This dysregulation can further hinder a students academic and social capabilities. Dive into the Zones of Regulation to understand the importance of emotional regulation in the classroom.

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The importance of play in the school environment

Learning Resources
Learning Resources
Learning Resources
Learning Resources
Parent-Child Interaction Therapy (PCIT) is a combination of play and behavioural therapy, and it teaches parents to have a balanced mix of responsiveness and nurturance with clear communication and boundaries. Whilst PCIT was designed to support parent-child interactions, many of these skills are beneficial for teachers, educators and anyone who supports young people. 
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The global impact of Komodo 2022

Product & Company Updates
Product & Company Updates
Product & Company Updates
Product & Company Updates
Komodo is the student data-driven platform that measures wellbeing across time and multiple areas, providing students and schools with insight into the wellbeing experience. Read how Komodo is having an impact on international schools.
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The impact Komodo is having in schools in New Zealand

Product & Company Updates
Product & Company Updates
Product & Company Updates
Product & Company Updates
Komodo removes barriers giving students a voice, ease of access to support and provides teachers and educators with tools and data to take effective action. Read about our impact in schools in New Zealand.
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Helping students “unhook” from thoughts: Cognitive defusion in the classroom

Learning Resources
Learning Resources
Learning Resources
Learning Resources
This blog introduces cognitive defusion as a gentle strategy to help primary and secondary students manage tricky thoughts and feelings. It explains the concept in simple terms and offers ideas for how teachers can support students to notice their thoughts without getting stuck in them. A helpful tool for everyday classroom wellbeing.
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Testimonial: Choosing Komodo at Macau Anglican College

Case Studies
Testimonials
Case Studies
Case Studies
Case Studies
We're so happy to welcome Macau Anglican College among our valued customers. Read the full testimonial.
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Psychological Safety survey release

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Product & Company Updates
Product & Company Updates
Product & Company Updates
Psychological safety is our first benchmark-style survey. It captures information regarding the psychological safety of the entire student body within the school. 
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