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Grow your knowledge of wellbeing topics, trends and strategies to improve your school environment

Monitoring student wellbeing

Monitoring student wellbeing

By monitoring student wellbeing regularly, systematically and over an extended period of time, schools can take their first step to ensuring that their wellbeing strategy is actually driven from a student-first perspective.

The importance of social connection/connectedness for teenage wellbeing

The importance of social connection/connectedness for teenage wellbeing

When adolescents feel isolated and/or limited in connectedness, a variety of research shows that they are at increased risk of developing low mood and other mental health challenges. Find out how schools can support students struggling with social connection.

Sensory modulation strategies for schools

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Students in their ‘window of tolerance’ state can best focus, learn and engage positively with their peers. Find out how you can create this zone of optimal learning in classrooms through Sensory Modulation.

The importance of Psychological Safety in schools

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Psychological safety contributes to the building of trust and communication and creates a sense of belonging in a school community. It is critical to a high-functioning learning space where students enjoy high levels of autonomy and agency.

Eating our way to wellbeing

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Research shows that an association exists between diet quality and patterns and mental health in children and adolescents. So how can we use food to protect and promote wellbeing?

Sleep: our secret superpower

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Sleep is one of the most powerful processes we can give our physical and mental health every day to improve our wellbeing.

Psychological Flexibility: signs, effects and improvement strategies

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Students' Psychological Flexibility is a key indicator of psychological health and wellbeing, and improving it promotes overall resilience.

2021 Student wellbeing data trends & COVID-19 effects and strategies

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Over the last decade, a decrease in youth wellbeing has resulted in higher drop-out rates & poorer academic performance.

Mindfulness for the school environment

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Mindfulness can teach students how to focus on their minds and can help develop many of the social emotional skills needed to thrive.

Social Emotional Wellbeing (SEWB) of students: key factors, research and supporting skills

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Children’s social and emotional wellbeing (SEWB) is often referred to as social and emotional literacy. It is a key component of their mental health as it enables them to learn and thrive across the early years into adolescence and young adulthood.

Safeguarding student wellbeing in 2021

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With the first school term now underway and both teachers and students setting goals for the year ahead, the importance of student...

Student Wellbeing: What did it look like in 2020?

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Our 2020 wellbeing report contains the data behind student wellbeing in 2020 and details the key factors that affected our students...

Measuring student wellbeing

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When it comes to data collection in the wellbeing space, schools can look at 3 different types of data collection and the choice depends on the desired data results.

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